Health Tip: Watch for Food Allergies
(HealthDay News) -- Food allergies can make holiday parties worrisome, but there are steps you can take to protect yourself.
The American Academy of Allergy Asthma and Immunology recommends that you:
Always ask about the ingredients of a dish before you taste it.
Know that food may be cross-contaminated if prepared near other foods.
Don't eat foods that you're not sure are safe.
Bring a few safe snacks.
Keep an epi-pen on hand.